Glamorgan Cricket

James Coles' stunning unbeaten 224 propelled Sussex to 521 all out, leaving Glamorgan facing an uphill battle to avoid an innings defeat.

Glamorgan captain Kiran Carlson produced a spectacular 109 off 45 balls to demolish defending T20 Blast champions Somerset, leading his side to a commanding seven-wicket victory.

Jersey-born Glamorgan batter Asa Tribe strengthened his England claims with a superb century for the Lions against South Africa A.

The Welsh county dominated proceedings at the Utilita Bowl, claiming a comprehensive innings victory despite Ben Brown's valiant 96 for the hosts.